there are a lot of online classes i've heard great things about like people love the b method and a few others, and i have also seen some really interesting at home pilates workouts on tiktok too just by clicking around and seeing who is popular. my classes are reformer and i love them so much and i am always so sore i can't move for 2 days afterwards. mat pilates doesn't hit the same way for me (it reminds me too much of barre which i hated) but they have really simple at home reformers you can get for under $200. i saw julia fox uses one i think which is so random but you can also mimic reformer movements with those little discs that slide across carpet so there are ways to diy it at home for less $$ than a class subscription
yes i have those sliders from bala and love so much especially for mountain climbers and strengthen my lower back so ty i didn't put two and two together about mimicking moves but you def can! wow i am jealous but you did just remind me that i have unused health money spending from my job to get a cheaper reformer. thank you for your advice anon! i am going to go fall down a tiktok hole
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